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Five Benefits From Ginger Tea

Due to its strong anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial properties, ginger is considered to be one of the most powerful foods of the 21st century. Ginger is rich in Vitamin C, magnesium and other minerals which…

The Healing Power Of Lemons

Citrus fruits (lemons, oranges, limes, grapefruit) are chock full of all kinds of vitamins and nutrients. Oranges, for example, are stuffed with vitamin C, which helps stave off colds and flu, lowers the risk of any number of illnesses and…